What People Are Saying
E. Khantses
Absolutely insane muscle toning workout by far! I am sore for days but the energy boost you get lasts even longer. Rocco’ definitely brings it with his motivation and upbeat attitude with every workout. Results speak for themselves. I feel great and my body is toned and tight in all the right places!
D. Levy
Rocco takes the time to listen to my needs and then creates a unique exercise and nutritional program.
A. Jordan
Rocco is dedicated individual who takes a genuine interest in his client's wellbeing. He challenges you to try new things understanding your goals
25%
Increase in Strength
40%
Increase in Breathing Efficiency
20%
Increase in Speed & Explosiveness
90%
Muscle Fiber Recruitment
(vs. 40% in Standard Exercise)
we are
Our Electric Body program is designed to deliver quick and impactful results in just a fraction of the time it would take with traditional training methods.
Cut your weekly workout time to just 20 minutes with our skilled trainers, paired with cutting-edge WB-EMS technology, to boost your strength, enhance your fitness, or elevate your performance in your chosen sport. Enjoy the full advantages of exercise in a fraction of the time.
Benefits of Electrical Muscle Stimulation
Tighten and tone muscles.
Improves energy and brain function.
Increase strength and agility
Improves balance, coordination, and flexibility
Achieve therapeutic as well as preventative needs
Increase muscle mass
Increased back and core stability
Safeguards the body from injury
Speed up metabolism improving weight loss
Promote fat burning creating a 72 hours burning calories effect
Creates body symmetry by evenly and simultaneously strengthening 98% of the body's muscles.
Increased circulation - boosts the immune system and allows for vital organs to work more efficiently.
VacuStar Treadmill
by VACUACTIVUS
The VacuStar treadmill focused on cardio exercises in the capsule, with a negative vacuum resistance, combined with hot and cold therapies. This zero-gravity vacuum treadmill improves the lymphatic and circulatory systems using deep, under pressure vacuum massage, infared heating and cryotherapy, to bring incredible results for weight loss and cellulite reduction.
Additional features include, aromatherapy, ozone therapy, color therapy and oxygen therapy, with collagen lamps for skincare.
When the program begins, a powerful vacuum motor pumps out all the air from the chamber of the treadmill. This makes the low atmospheric pressure called zero-gravity or negative vacuum resistance. In such no air space with vacuum negative resistance client is walking or running. The lower part of the body inside the capsule experiences a temperature of +55C/131F in the infared hot therapy program.
Due to the negative vacuum resistance, the blood flow increases in the skin and fat tissue while walking or running on the treadmill. The infared hot therapy helps burn fat and reduce cellulite in the hips, glutes and thighs.
Benefits of the VacuStar Treadmill
Increases the impact of gravity, using negative vacuum resistance during the physical exercise program. This helps burn twice as many calories with low-impact training, than fast, hard running on a regular treadmill.
The infrared program increases sweating, removes water from the body, and removes stored toxins.
Provide twice faster and more effective ways to lose weight than during physical exercises such as high-speed running or jogging.
Effective exercise for cellulite reduction, increasing blood and lymphatic circulation.
Anti-aging benefits from the collagen lamp, aromatherapy, and ozone therapy for a smoother, toned appearance in the skin.
TJ Costello
Rocco is with you on the journey! His knowledge & upbeat positivity motivates me thru my customized personal training sessions, and beyond. I feel motivated throughout the week.
N. Parnell
I have been doing EMS training with Rocco for almost 3 months. This is one of the most challenging workouts that I do. I see the difference in my body and my strength. It really gives you a 3 hour workout in 20 minutes. I highly recommend the Electric Body Workout. It is amazing!
J. Schliftman
Rocco is the best trainer and most knowledgeable person for EMS it has changed my life I would love to do this forever
P. Mays
Rocco is unique in his ability to make training both a challenge and pleasurable. His positive energy makes it easy to go to training. He assisted me with exercise and changing my diet. Together, i lost 50 lb in 6 months right before my 50th birthday.
G. Landau
A Trainer and Health Coach who understands his clients goals. His approach is with great passion, creativity, and total commitment.
TJ Costello
Rocco is with you on the journey! His knowledge & upbeat positivity motivates me thru my customized personal training sessions, and beyond. I feel motivated throughout the week.
N. Parnell
I have been doing EMS training with Rocco for almost 3 months. This is one of the most challenging workouts that I do. I see the difference in my body and my strength. It really gives you a 3 hour workout in 20 minutes. I highly recommend the Electric Body Workout. It is amazing!
J. Schliftman
Rocco is the best trainer and most knowledgeable person for EMS it has changed my life I would love to do this forever
P. Mays
Rocco is unique in his ability to make training both a challenge and pleasurable. His positive energy makes it easy to go to training. He assisted me with exercise and changing my diet. Together, i lost 50 lb in 6 months right before my 50th birthday.
G. Landau
A Trainer and Health Coach who understands his clients goals. His approach is with great passion, creativity, and total commitment.
