Why Electric Body
This isn't just EMS training. This is precision coaching, elite technology, and a higher standard of fitness.
From ages 18 to 90+, from first-time clients to elite performers, Electric Body adapts to you.
WHAT THIS IS
A Smarter Way to Train
The Electric Body workout uses advanced EMS (Electrical Muscle Stimulation) technology to enhance your body's natural muscle contractions.
While you perform controlled movements like squats, rows, and presses, the system increases muscle activation — allowing you to achieve more in just 20 minutes than traditional training alone.
More efficiency. Less time. No unnecessary strain.
Guided by expert trainers. Powered by German-engineered precision.
THE SCIENCE
Why It Works
Your body relies on two primary muscle fiber types: Type I fibers support endurance, stability, and posture. Type II fibers drive strength, power, and definition.
Traditional training tends to emphasize one more than the other depending on the workout. EMS technology allows for greater simultaneous recruitment of both fiber types, enhancing how efficiently your muscles work during every movement.
The result is a more complete training stimulus, combining strength, tone, and performance in a single, highly efficient session. This is why 20 minutes at Electric Body feels, and performs, differently than anything else.
01
Elite Coaching
Our trainers bring 10–20+ years of experience from top-tier fitness environments, including Equinox and Life Time Athletic. Every session is fully guided, corrected, and optimized in real time, ensuring proper form, maximum activation, and measurable progress.
02
World-Class Technology
Powered by Miha Bodytec, a German-engineered EMS system trusted in professional training and rehabilitation settings worldwide. This is not a consumer-grade device. This is industry-leading technology designed for performance, precision, and safety.
03
Fully Personalized Training
No two bodies are the same, and neither are our sessions. Every workout is calibrated to your individual strength, tolerance, and goals in real time, allowing for a level of customization traditional training cannot match.
WHO THIS IS FOR
Designed for Every Body,
Built for Results
This is not a one-size-fits-all workout. Every session at Electric Body is calibrated to your body's unique threshold, ensuring the right intensity, the right progression, and the right results, for you.
Beginners & Restarting Clients
If you're new to fitness or getting back into it, we guide you through every step, safely building strength, stability, and confidence from the foundation up.
Busy Professionals
For those who value efficiency, our 20-minute sessions deliver a complete, high-intensity workout without the time commitment of traditional training.
Athletes & High Performers
Designed to enhance strength, power, and performance, EMS training provides an additional edge beyond conventional workouts.
Injury Recovery & Low-Impact Training
With reduced joint strain and controlled intensity, sessions can be adapted for individuals recovering from injury or managing physical limitations (when appropriate).
Clients Using GLP-1 Medications
Many individuals using GLP-1 medications such as Ozempic or Wegovy experience significant weight loss, but often at the cost of muscle mass. At Electric Body, our training is designed to help preserve and build lean muscle, supporting strength, tone, and metabolic health alongside fat loss. This allows clients to maximize the benefits of their weight loss journey, without sacrificing muscle.
Always consult your physician before beginning any new fitness program.
Our oldest client, at 98 years old, saw measurable improvements in posture and strength within just a few sessions, proving that effective training is not about age, but about precision.
RESULTS
What You Can Expect
Results at Electric Body are driven by precision, consistency, and intelligent training, not guesswork.
More precision. More efficiency. Better results.
Strength & Muscle Tone
Increased strength and improved muscle definition through deeper, more efficient muscle activation.
Posture & Core Stability
Strengthening of core and stabilizing muscles to support better posture and overall body alignment.
Efficiency & Time
A complete, high-intensity workout in just 20 minutes, maximum output, minimal time.
Performance & Endurance
Enhanced muscular endurance and functional performance, on the floor and off.
Ready to Experience the Difference?
Discover what 20 minutes of precision-guided training can do for your body. Book your first session and experience a smarter, more efficient way to train.
No experience needed. Fully guided. Personalized from day one.
This isn't for everyone, only for those ready to train at a higher standard.